It’s exam season, and you’ve got a million things rushing through your mind. Your friends, family or
teachers are likely saying “it will be fine, just try and relax”. But all you’re thinking is, “how can I relax?
This is my future!” We get it, 100%.

Download our exam stress guides below to read tried and tested techniques to help you manage any feelings of anxiety or nervousness during your exam times.

Take time to rest, reflect and reset. At Stoke on Trent College we have a dedicated Counselling and Mentoring team.

The Counselling Service is available to all of our students.  This is a confidential service and offers you time and space for you to talk, think about and explore the problems that are concerning you. The counsellor will listen and help support you to reach the decisions that are right for you.